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Order Online

Select from our menu each week and place your order online.

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We Cook For You

Our chefs will prepare your meals made with authentic ingredients.
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Doorstep Delivery

Delivered across Red Deer & surrounding areas every week.
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Quick Heat Plans

Just heat up for 2-3 minutes and enjoy fresh bites.

What Makes Amor Meal Prep Different

✓ Certified Health Professional
All meals designed and prepared by Dr. Love Nwigwe. Who, unlike other chefs, is a trained health professional. Every meal is nutrition-perfect, backed by real expertise.

✓ Macro-Friendly
Health-forward meals are measured precisely so you can focus on your goals with zero guesswork.

✓ Meals In Minutes
Order, heat, and enjoy. Healthy eating on easy mode.

✓ Portions That Satisfy
Portion sizes that keep you full for hours without damaging your gut or wrecking your energy levels.

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More questions about Amor Meal Prep?

 How do customers place an order?

Customers simply choose their favorites, click "Add to Cart," and proceed to checkout.

What areas does Amor Meal Prep serve?

The primary service area is the North Red Deer, Central Alberta area.

 When will customers receive their meals?

Meals are delivered on Saturdays & Wednesdays, straight to your door. Please place your order by Thursday or Monday at 4 PM to ensure everything is prepared to the highest standard.

Do the meals come fresh or frozen?

Meals are delivered fresh, never frozen. Ready to heat and enjoy.

How long do meals last?

Meals remain fresh in the fridge for up to 5 days. Customers can also freeze them to extend their shelf life.

How do customers heat the meals?

Meals come fully cooked. Customers simply microwave for 2–3 minutes, or until heated through. (Times may vary depending on the appliance.)

Is there a delivery cost?

Delivery fees range from $5.99 to $9.99 based on distance from the restaurant. Customers can enter their address at checkout to see their delivery cost. Pickup at the brick-and-mortar location is free.