Had to snap a photo before digging in because the plating was that good, and the flavour matched the presentation completely.
6 Meal Plan
6 Meal Plan
Regular price
$83.94 CAD
Regular price
Sale price
$83.94 CAD
Couldn't load pickup availability
40gUp To
Protein
Protein
568Calories
Under
Under
24ozPortion
Size
Size
2xDeliveries
Weekly
Weekly
0Frozen Or
Canned
Canned
40gUp To
Protein
Protein
568Calories
Under
Under
24ozPortion
Size
Size
2xDeliveries
Weekly
Weekly
0Frozen Or
Canned
Canned
✦ ✦ ✦ ✦ ✦
Bold Global Flavours · Delivered Weekly
High-Protein,
High-Protein,
Low-Calorie
Meal Prep in Red Deer
40gUp To Protein
568-Calories Or Under
24ozHearty Portions
👩⚕️ Meet The Founder
The Health Expert Behind Your Meals
Dr. Love Nwigwe started Amor. She is a certified Natural Health Practitioner and a chef, so she knows exactly what your body needs, and how to make it taste amazing. Every meal is built by someone who actually understands nutrition, not just a recipe.
Master Herbalist (MH)
B.Sc. Wellness Management
Doctor of Christian Counselling
Canadian Examining Board of Health Care Practitioners
Founder of Amor Health & Wellness
🎯 Built For You
Made For People Serious About Their Health
Whether you're training for a goal, managing your weight, or just eating better, these meals are built for you, with the real food, right portions, and macros to back it up.
🌍 Bold Global Flavours
One Menu, The World's Best Flavours
New flavors every week, from all around the world. Italian, Mediterranean, Cajun, and Indian dishes, all made to fit your goals.
💪 Portion-Powered Meals
Every Meal Built To Fuel You
No guessing. No tracking apps. Every meal gives you up to 40g of protein for 568 calories or less, in a generous 24oz portion.
✅ Simple Process
How It Works
Pick your meals. We cook. You heat and eat.
1
Easy & Convenient
No cooking. No cleanup. No shopping. Ready in 2-3 minutes.
2
Made From Scratch
Order by Monday noon for Wednesday. Order by Thursday noon for Saturday. Dr. Love cooks it fresh.
3
Delivered To Your Door
Fresh meals every Wednesday and Saturday.
🚚 Delivery & Pickup
Fresh To Your Door, Twice A Week
We deliver across Red Deer and surrounding areas, or you can pick up your order the same day, during the same time windows as delivery below.
Wed 11 AM-2 PM · Order By Mon 12PM Sat 2 PM-4 PM · Order By Thu 12PM
Delivery areas
Red DeerNorth Red DeerSpringbrook+ Surrounding Areas
Get Started
Pick Your Meal Plan
Choose how many meals you want each week.
Got Questions?
Need help picking a plan? We're one message away. See our Contact Page.
Amor Meal Prep · North Red Deer, Alberta
Customer Reviews
Overall rating: 4.8 / 5 from 24 reviews.
This is what a normal order looks like when it shows up. Everything labeled so I know exactly what im eating, and it tastes just as good as it looks.
Every container comes packed exactly like this, clearly labeled, and ready to heat in a couple minutes. Consistently the best meal prep ive found in the area, no exceptions.
All the meals have been delicious and plenty full, please keep it up.
Store owner replied: Thank you so much for your kind words! We’re happy you’re loving our food and had a great experience with our meals
six meals a week has quietly become one of the more dependable parts of my routine, sundays specifically
as a physical therapist im on my feet constantly, this keeps my energy up without a single dip through a long shift
the turkey meatballs are the first thing gone every single week in my house, no contest
genuinely didnt expect to become a person who has opinions about their weekly meal plan size but here we are, six is the number for me
my eating window is short since i fast intermittently so having one dense meal ready each day plus a little extra for busier days works out really well
ive stuck with this since I found this brand, right amount for my week without anything piling up in the fridge
six meals keeps me steady through double shifts at the hospital, no complaints from me at all
solid plan for anyone whose schedule doesnt fit neatly into exactly five days a week like mine doesnt
my mother drives up from Calgary most weekends and the extra meal always goes to her, she has strong opinions about food and she approves which says a lot
picked six over five mostly by accident and never bothered switching back because it just works for my week
the chicken alfredo usually disappears within a day of delivery in my house, its that good
training for a fitness show right now and the extra protein from six clean meals instead of five has genuinely helped
my roommate thinks im wasting money on this and then eats half my order every week so, make of that what you will
six meals means I get one buffer day built in which as someone with an unpredictable job has honestly been clutch
ive been doing this plan for two months and havent had a single bad meal yet, thats a genuinely good track record
not gonna lie the extra meal on this plan usually just goes to whoever visits me that week, my mom loves the steak bowl specifically
reliable option for my rotating schedule, some weeks I need lunch and dinner covered the same day and this handles it fine
SIX MEALS A WEEK HAS ACTUALLY CHANGED MY ROUTINE not being dramatic, i mean it
my wife and I share this plan honestly, we just split whatever six show up that week depending on whos busier
went with six because my Saturdays are always packed driving down to Calgary for the kids hockey tournaments and cooking is the last thing on my mind by then